Archive for July, 2008
« Previous Entries10 Useful Tips For Prediabetics to Keep Trim
Thursday, July 31st, 2008One of the most important thing to do if you want to reverse prediabetes is to lose weight. A 10 to 15% weight loss can reduce your risk of developing into Type 2 Diabetes by 50%.
Here are 10 Useful Tips to Keep Trim
Exercise regularly
Never skip meals and try to eat more meals a day in smaller [...]
There is No Such Thing as a “Diabetic Diet”
Sunday, July 20th, 2008What is a “Diabetic Diet”? I used to ask this question and now i know that there is no such thing. There only exist a diet known as “Balanced Diet”.
Therefore, a recommended diet for diabetes and prediabetes is no different for a normal person - that is to eat healthily.
A Balanced Diet:
choose different kinds of [...]
Things I Hate Most About Being a Prediabetic
Sunday, July 13th, 2008photo from lomi21
I have been diagnosed with prediabetes for almost 1 year and the here are some of the things i hate most about being a prediabetic
when my son offers me a candy and i have to say NO to him. Now he don’t give me anymore
more half the people i talked to never heard prediabetes [...]
Why Preventing Prediabetes is Important
Friday, July 11th, 2008Quit smoking is one of the ways to prevent prediabetes too
photo by mzacha
Can you believe it? There are 54 million prediabetics in USA alone. The numbers are staggering and is on the rising trend. Worse still are that most of them don’t even know it.