A Comprehensive Guide To Beating Diabetes
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    HbA1c 5.3% In Sep 08

    Saturday, September 20th, 2008

    I have some good news to share. My latest blood test results, HbA1c to be exact (tested end Sep 08) is 5.3%, down from 6.1% in end May 08.  I must say that i am absolutely thrilled as i was only aiming for about 5.8% and i was like wow, 5.3%…that’s alot.
    I still remembered when i [...]

    Things I Hate Most About Being a Prediabetic

    Sunday, July 13th, 2008

    photo from lomi21
    I have been diagnosed with prediabetes for almost 1 year and the here are some of the things i hate most about being a prediabetic

    when my son offers me a candy and i have to say NO to him. Now he don’t give me anymore
    more half the people i talked to never heard prediabetes [...]

    I am a Big Water Container, Here’s Why

    Wednesday, June 11th, 2008

    photo from allenp
    Friends who know me long enough will know that i am a person who is always thristy and i can gulped down gallons of water and then go for frequent toilet breaks.  One of my good brother Jonathan Poh actually gave me a nickname “Water Container” or “Shui Tong” in chinese.
    I usually brushed it away [...]

    Today is Dumpling Festival But I Am Not Excited At All - Cos I Can’t Eat

    Sunday, June 8th, 2008

    photo from garytamin
    Today is Dumping Festival or Dragon Boat Festival. It is an important date in the Chinese Calendar to honour Qu Yuan, a patriotic Chinese Poet. Find out more about this Dumpling or Dragon Boat Festival here.
    On this day, people will race dragon boats and eat chinese dumplings, glutinous rice wrapped in bamboo leaves. [...]

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