Blood Sugar Control
« Previous EntriesDiabetic And Prediabetic Footcare Part 3 of 4 – Harmful Practices
Tuesday, September 2nd, 2008In my previous post, i mentioned about 6 Tips on good diabetic or prediabetic footcare practices.
In this post, i shall share 12 really harmful practices which you should avoid if you are a diabetic or prediabetic. Remember : Prevention is better than cure - ALWAYS.
The 12 Harmful Diabetic and Prediabetic Footcare Practices are:
Diabetic And Prediabetic Footcare Part 2 of 4 – Good Footcare Practices
Friday, August 29th, 2008Welcome back for Part 2 of Diabetic and Prediabetic Footcare. If you miss part 1, here it is - Recognising An At-Risk Foot.
In this post, i shall be sharing some tips on some good footcare practices for diabetics and prediabetics alike.
Diabetic And Prediabetic Footcare Part 1 of 4 – Recognising an “At-Risk Foot”
Monday, August 25th, 2008One of the major consequences of being a diabetic is limb amputations. In Singapore alone, there are 2 to 3 limb amputations daily because of diabetic foot complications.
Even if you are just a prediabetic, it still pays for you to take good care of your foot and be able to recognise what is an [...]
10 Useful Tips For Prediabetics to Keep Trim
Thursday, July 31st, 2008One of the most important thing to do if you want to reverse prediabetes is to lose weight. A 10 to 15% weight loss can reduce your risk of developing into Type 2 Diabetes by 50%.
Here are 10 Useful Tips to Keep Trim
Exercise regularly
Never skip meals and try to eat more meals a day in smaller [...]