Diabetes Diet
There is No Such Thing as a “Diabetic Diet”
Sunday, July 20th, 2008What is a “Diabetic Diet”? I used to ask this question and now i know that there is no such thing. There only exist a diet known as “Balanced Diet”.
Therefore, a recommended diet for diabetes and prediabetes is no different for a normal person - that is to eat healthily.
A Balanced Diet:
choose different kinds of [...]
Is Bitter Melon Good for Prediabetes
Wednesday, July 9th, 2008You bet! Bitter Melon or commonly known as Bitter Gourd has been in the news recently for helping diabetes to control blood glucose levels for diabetes.
I did a search and find some good information from ”Diabetes Cure Guide“, some extract as below
“People wonder how this vegetable fights diabetes. Scientific research claimed that the bitter gourd controls sugar in [...]
Today is Dumpling Festival But I Am Not Excited At All - Cos I Can’t Eat
Sunday, June 8th, 2008photo from garytamin
Today is Dumping Festival or Dragon Boat Festival. It is an important date in the Chinese Calendar to honour Qu Yuan, a patriotic Chinese Poet. Find out more about this Dumpling or Dragon Boat Festival here.
On this day, people will race dragon boats and eat chinese dumplings, glutinous rice wrapped in bamboo leaves. [...]
When IGNORANCE is not a Bliss
Monday, May 12th, 2008According to a Singapore Health Survey conducted in 2004, Diabetes affects about 1 out of 12 people in the population and out the figure on Prediabetes as close to 1 out of 8. And the bad news are, more than half of the diabetics and prediabetics in Singapore do not know they have diabetes which is commonly known as [...]