News
« Previous Entries54 Million Adults Have Prediabetes In America
Saturday, September 27th, 2008It was estimated that as high as 54 million adults in America are suffering from Prediabetes. This is a huge number of people but most of them don’t even know about it.
I have found a video by Doctor Barry Ramo who shows ways these people i.e. prediabetic can actually avoid risking themselves to develop into [...]
HbA1c 5.3% In Sep 08
Saturday, September 20th, 2008I have some good news to share. My latest blood test results, HbA1c to be exact (tested end Sep 08) is 5.3%, down from 6.1% in end May 08. I must say that i am absolutely thrilled as i was only aiming for about 5.8% and i was like wow, 5.3%…that’s alot.
I still remembered when i [...]
Study Shows Tai Chi Exercise Improves Type 2 Diabetes Control
Friday, June 27th, 2008
photo by xuebao
Tai Chi is one of the exercise which is highly recommended for people with diabetes and prediabetes.
A 12 week programme of Tai Chi exercise was conducted on 30 patients with Type 2 diabetes and 30 healthy people by a research team. The results showed significant improvement of HbA1c blood test levels from 7.59% to [...]
Email on Artificial Sweetener Aspartame
Tuesday, June 10th, 2008Received an email today on the sugar substitute - artificial sweetener Aspartame. Quoted exactly below:
“Subject: Silent Killers-sweets to avoid
ASPARTAME - THE SILENT KILLER (by Ron Harder)
To those who prefer to consume artificial flavoring:
There is an epidemic across North America today of Multiple Sclerosis and Lupus. Most people do not understand why this epidemic is happening [...]